Red Rice

Red Rice is a traditional whole grain known for its natural red bran layer, which is rich in antioxidants and essential minerals. With its nutty flavor and soft texture, Red Rice makes a wholesome and nutritious alternative for daily meals and balanced eating.

Health Benefits

• Natural source of antioxidants
• Supports heart wellness
• High in dietary fiber for healthy digestion
• Low GI grain that provides sustained energy
• Helps keep you fuller for longer
• Rich in essential minerals like iron and magnesium

Nutritional Facts (Per 100g)

• Energy: 360 kcal
• Carbohydrates: 76 g
• Protein: 7 g
• Fat: 2 g
• Fiber: 3 g
• Iron: 2 mg
• Potassium: 250 mg
• Magnesium: 110 mg

How to Use / Cook

• Rinse thoroughly before cooking
• Soak for 1–2 hours for better texture
• Cook in a 1:2.5 rice-to-water ratio. Ideal for daily meals, curries, sambar rice, khichdi, and healthy bowls.

Who Should Consume

• Families
• Elderly individuals
• Fitness and wellness-focused individuals
• People looking for fiber-rich foods

Storage

Store in an airtight container away from sunlight and moisture.

Allergen Info

Naturally gluten-free.