Cold-Pressed Mustard Oil

Cold-pressed mustard oil is extracted from premium mustard seeds using a traditional wooden pressing method without heat or chemicals. This natural extraction process preserves the oil’s strong aroma, essential fatty acids, and nutritional compounds, making it a trusted staple in traditional Indian cooking and wellness practices.

Key Health Benefits

• Rich in omega-3 and omega-6 fatty acids that support heart health
• Contains natural antioxidants and anti-inflammatory properties
• Known for its antibacterial and antifungal benefits
• Supports healthy digestion and blood circulation
• Helps nourish skin and promote healthy hair growth

How to Use

• Perfect for Indian cooking, especially Bengali, Punjabi, and traditional dishes
• Ideal for frying, sautéing, and preparing pickles
• Can be used as a massage oil for joint and muscle comfort
• Traditionally applied for scalp nourishment and hair care
• Use moderately for its naturally bold flavor and aroma

Cold-Pressed vs. Refined Mustard Oil

Nutritional Information (Per 100ml approx.)

• Energy: 884 kcal
• Total Fat: 100g
• Saturated Fat: ~7g
• Monounsaturated Fat: ~60g
• Polyunsaturated Fat: ~21g
• Omega-3 Fatty Acids: Naturally present
• Vitamin E: ~3.6 mg
• Trans Fat: 0g
• Cholesterol: 0mg

Why Choose Our Oil?

• Traditionally wood-pressed to preserve purity and nutrients
• 100% natural, unrefined, and chemical-free
• Made from premium-quality pesticide-free mustard seeds
• Lab-tested for quality, purity, and safety
• Hygienically packed to preserve freshness and aroma