Jowar Millet Idli Rava

Unpolished jowar rava made by coarsely grinding whole yellow sorghum. Excellent grain for both sweet and savory recipes.

Key Health Benefits

• Good for digestion & bowel health
• Gluten-free energy source
• Rich in antioxidants
• Helps reduce inflammation

How to Use

Great for bhakri, instant dosa, or upma.

Unpolished vs. Polished

Unpolished = fibrous and filling, with slower carb digestion.
Polished = softer texture, but less nutrient-dense.

Nutritional Info (Per 100g)

• Energy: 329 kcal
• Protein: 10g
• Carbs: 72g
• Fiber: 9g
• Iron: 4.1mg
• Calcium: 25mg

Why Choose Us?

• Chemical-free and slow-ground
• Locally sourced from arid-region farmers
• Full traceability with food-grade packaging
• Zero preservatives